EVENTS

Slow Flow Yoga

Slow down, reconnect, and give your body room to breathe.

Restorative Yoga

​This gentle practice begins with mindful movement before settling into deeply supported restorative postures using bolsters, blankets, and other props. 

Special Vinyasa Flow

Saturday morning, featuring Vivian Kelly.

Restorative Yoga

​This gentle practice begins with mindful movement before settling into deeply supported restorative postures using bolsters, blankets, and other props. 

Body Compass

Through guided reflection and practical exercises, we'll explore the connection between intuition and integrity. Hosted by Beth Shaha.

Slow Flow Yoga

Slow down, reconnect, and give your body room to breathe.

Slow Flow Yoga

Slow down, reconnect, and give your body room to breathe.

Special Restorative Yoga

Featuring Vivian Kelly. Mindful movement and deeply supported restorative postures using bolsters, blankets, and other props.

Restorative Yoga

This gentle practice begins with mindful movement before settling into deeply supported restorative postures using bolsters, blankets, and other props.